I’ve always been really good at smiling my way through life no matter the challenges. I’ve always been great at taking on more than I could or should handle too….
If you’ve been following me for a while, you know that I’m a health and wellness nerd. Anything holistic brings out my inner geek and I love spending time going…
Life is funny. It sends you little messages when you’re willing to listen to it. I suppose that is what mindfulness is all about. Lately….I’ve been listening. I recently made…
I took a break from adding to my Corona Diaries series for obvious reasons. I don’t feel like I can properly put my feelings into words about what is happening…
I’m going to go ahead and jump onto the pandemic bandwagon and write a little about this new, hyper-advertised health scare we all now know as the Corona Virus. I’m…
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