Perimenopause is a scary word…and an even scarier new chapter in life once you get to it. It shouldn’t be that way, but, for most of us, it’s not a topic that we have ever really heard much about aside from the typical talk of hot flashes we may have overheard our moms and grandmothers […]
Rewiring Perimenopause: 7 Natural Remedies That Help Me Feel Sane and Healthy. Read Post »
I always love a clean smelling home (who doesn’t?!) and once fall rolls around every year I feel an even bigger push to have my place smell cozy and inviting. As the leaves turn and the air starts smelling and feeling crisp…yes even in my corner of the Southwest…I start getting excited about the new
I was a late convert to the essential oils game, but that old adage of “better late than never” fits this scenario perfectly for me. I started off with the Thieves Oil Blend which I’ve written about and swear by, and then slowly but surely started experimenting with others until I became a full fledged
My Love Affair With Progessence Plus. Read Post »
Air quality for so many of us is as bad as it’s been in ages…or perhaps even in our lifetimes. The air is thick with smoke, and the scent of burning permeates our homes…so what are we often tempted to do? Make things smell better? Yep. My biggest advice right now, no matter how bad
Clearing the Air: Healthier Alternatives to Air Fresheners Read Post »
Essential oils entered my skincare arsenal about two years ago and I’ve been a consistent user of them ever since. It took me a long time to want to experiment with oils because I have naturally oily skin. I was terrified of ending up with the aftermath of the Exxon Valdez on my face and
Well, Hello Vetiver. Read Post »
