The beauty of living a healthy lifestyle, is that we are always learning new and better ways to stay well, be well, and get well. The hard part is, often discovering that things we thought were innocuous, can actually be quite harmful. Enter seed oils. While I haven’t used the more commonly “bad for you” […]
The Dark Side of Seed Oils. Read Post »
Filled to the brim stockings were never a thing in my home when I was growing up. My Hungarian dad and Cuban mom had different traditions and I never missed having a sock filled with treats….until I had my own kids! I quickly realized that I needed to start stuffing stockings for them because I
2021 Gift Guide: Rewiring Stocking Stuffers! Read Post »
Whether you’re a clean-freak like me or more of a casual cleaner…one thing that’s super important to remember is that keeping house with unhealthy cleaning products can actually make your home dirty….as in toxic-dirty. So….let’s stop playing dirty and rewire how we clean! Let me preface this by saying that I wasn’t always a “clean”
Stop Playing Dirty: Cleaning Products Rewired. Read Post »
I’m going to go ahead and jump onto the pandemic bandwagon and write a little about this new, hyper-advertised health scare we all now know as the Corona Virus. I’m only going to feel slightly cheap and commercialized for writing this, because I am going to give you some tips from my brujeria cabinet on
Corona…..With Lime? Read Post »
I was all ready to write a deeply introspective post this week, but thanks to a few friends asking me for cold and flu season tips, the philosophical waxing and waning will have to happen another time. All for the good of the village though, right? I have written a handful of posts on this
My Health Arsenal. Read Post »
