Whether we like it or not, the reality is that we are living in a time in which we are constantly bombarded by a bizarre dichotomy of content online that ranges from curated perfection, filters, highlight reels, and impossible standards to negative, if not, catastrophic news and videos. Not only is this affecting the way […]
Is Social Media Making you LESS Attractive? Read Post »
I’m not afraid to admit that I’m as tied into social media as the rest of the world. I do thank the high heavens every single day that I didn’t grow up with this or like this though. My Gen X self enjoyed life in the moment without a screen in sight (unless it was
Shutting Out The Noise on Social Media. Read Post »
I had to hop on and write this post because I’ve been having anxiety about not writing enough, and my excuse for not writing enough is dealing with the anxiety I have from all of the other responsibilities on my plate… and what better topic to force myself out of my anxiety than to write
Should We Learn How to Embrace Anxiety? Read Post »
The holidays seem to arrive faster and faster every year. Not sure I love what feels like some accelerated quantum leap or wrinkle in time. It gets weird once you hit your 40s because you realize that you actually wish time would slow down. Way down…and a new year being only a stone’s throw away
Taking a Backseat to the Holidays. Read Post »
I’ve always been really good at smiling my way through life no matter the challenges. I’ve always been great at taking on more than I could or should handle too. I know I’m not unique in this….but I also recognize that it’s not particularly healthy or ok. Not that I advise that we all walk
