Last week I stood on my little soapbox and sang the praises of being an older woman. Today I’m going to flip things around a little and talk about one…
One of the newest additions to my family’s diet is bone broth. I’d heard so much about it years ago when I was working on remineralizing my kids’ teeth, yet…
One of the first things I’ve decided to integrate into my “new and improved” diet are seeds. I’ve always kept sunflower seeds and sunflower seed butter around the house, but…
While I’ve always been a stickler for giving my kids the best nutrition possible, I’ve not always been so good to myself. When my kids were babies, I only fed…
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