Browsing Tag:

refined sugar

  • Wellness

    Not So Sweet Mama: How and Why I Raised Low-Sugar Kids

    Lowsugardiet

    I came to the realization recently that I’m definitely a mean mom when it comes to sugar consumption.  I’ve managed to keep my kids on a low sugar diet since infancy, and honestly plan to keep it that way til they head off to build their own nests. 

    I didn’t grow up eating much sugar, so the decision to have my kids grow up “unsweetened” was a natural one for me….and then of course I did my new-mama research and discovered how damaging sugar really is and that was that.

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