Thanksgiving is wrapped up and over, so now we’re hurtling towards Christmas. No better time to discuss stress because lord knows most of us are no strangers to it during the holidays (or really all year long to be honest…). Whether it’s discussing politics or current events at the holiday dinner table, mad shopping sprees, […]
Cortisol: Rewiring Stress. Read Post »
Filled to the brim stockings were never a thing in my home when I was growing up. My Hungarian dad and Cuban mom had different traditions and I never missed having a sock filled with treats….until I had my own kids! I quickly realized that I needed to start stuffing stockings for them because I
2021 Gift Guide: Rewiring Stocking Stuffers! Read Post »
Whether you’re a clean-freak like me or more of a casual cleaner…one thing that’s super important to remember is that keeping house with unhealthy cleaning products can actually make your home dirty….as in toxic-dirty. So….let’s stop playing dirty and rewire how we clean! Let me preface this by saying that I wasn’t always a “clean”
Stop Playing Dirty: Cleaning Products Rewired. Read Post »
I was born a city girl and spent years living and working in some of the most incredible metropolises. Milan, Taipei, New York, Tokyo, Osaka, Miami, Los Angeles, Portland, Seattle, Seoul, Hong Kong, Vienna….I loved them all and visited even more. I may have always been called to live the small town or country life,
City Girl, Country Girl. Read Post »
I remember the first time I had an encounter with a migraine. I was 16 years old and in the passenger seat of my dad’s car on the way home from school. At first, I thought I had looked into the sun or a light reflecting off of the car in front of ours too
Migraines Rewired. Read Post »
