One of the reasons I started this blog a few years ago, way back when I was in my 40s, was because a friend asked me what I was doing to keep my skin looking healthy. I figured what better way to share this type of info (and clearly it evolved into covering pretty much […]
Skincare After 50: What Actually Works (For Me) Read Post »
Let’s face it…perimenopause has a way of sneaking up on you, especially since so many of us grew up without hearing a peep from our elders about this roughhhh chapter in our lives. One day you’re sleeping fine and feeling steady, and the next you’re wide awake at 3 a.m., feeling like your bed just
Can Red Clover Tea Help With Perimenopause? Read Post »
If you grew up Gen X like me, chances are you learned more about frog anatomy than about your own hormones. Puberty was awkwardly discussed, periods were something to “deal with,” and menopause was reduced to a punchline about hot flashes and mood swings. The in-between…the decades of hormonal shifts that start long before menopause…is
Teaching Our Daughters What We Never Learned About Perimenopause. Read Post »
I honestly considered starting this blog post out with a little homage to Eminem…”looks who’s back, back again”… you’ve got the lyrics running through your head from just reading this now, don’t you?! I mean, he’s just had a comeback after all…and so have I (but just on this humble little blog ha!). My last
I Just Turned 50, and This Is How It’s Going. Read Post »
Perimenopause is a scary word…and an even scarier new chapter in life once you get to it. It shouldn’t be that way, but, for most of us, it’s not a topic that we have ever really heard much about aside from the typical talk of hot flashes we may have overheard our moms and grandmothers
Rewiring Perimenopause: 7 Natural Remedies That Help Me Feel Sane and Healthy. Read Post »
