While I’ve always been a stickler for giving my kids the best nutrition possible, I’ve not always been so good to myself. When my kids were babies, I only fed them organic foods, and made baby food purees out of anything I couldn’t find in jars. Avocados, beets, asparagus, pumpkin, nutritional yeast, blackstrap molasses, flaxseed […]
Nothing is better than discovering that something you love has even more benefits to it than you originally knew about. Well, maybe there are some better things…but we can discuss those another day! So, what am I talking about here? Just a simple little essential oil that goes by the name of Frankincense. I’ve written
Frankly, My Dear: The Benefits of Frankincense Essential Oil Read Post »
They say you’re never fully dressed without a smile…and I think that’s pretty accurate! Nothing makes a person more attractive and looking full of life than a genuine and heartwarming smile. Think about it….even psychologists suggest smiling when you don’t feel like it, because inevitably you can trick yourself into feeling better. Pretty amazing what
Rewiring Your Smile. Read Post »
I said I wasn’t really into making New Year’s resolutions, and I meant that. However, I do love a good reason to reset, and a new year is just as good a time as any to do just that. The past three years have been some of the most trying for so many people I
It’s that time of year again. The holidays. Every super store has been preparing us for it since late summer. Christmas trees, menorahs, sparkling lights, all of it. What’s left of my inner child loves this time of year, and my own kids’ excitement helps add some cheer…..but it would be a lie to say
Holidays, Rewired. Read Post »
