I am gonna be straight with you all right now about my “fitness journey”. I don’t have one. It seems like everyone and their neighbor aspires to be the next Insta-fitness guru, which in a way is not a bad thing. Exercise is vital to good health. I will never argue with that. The problem […]
Realistic Fitness. Read Post »
I was a late convert to the essential oils game, but that old adage of “better late than never” fits this scenario perfectly for me. I started off with the Thieves Oil Blend which I’ve written about and swear by, and then slowly but surely started experimenting with others until I became a full fledged
My Love Affair With Progessence Plus. Read Post »
Let’s talk about mental health. Anxiety and depression in particular. There has never been a time more important than now to discuss every possible way we can help each other through the madness of living through a pandemic and everything else 2020 has done to throw us off kilter. The closing of businesses, isolation from
Holistic Mental Health. Read Post »
Playing the healthy skin/anti-aging game can be exhausting. There’s no real playbook (although I am gonna try to create one for you) and a million different options…or so it seems! Like I’ve said in a few of my older blog posts, I never really focused on skincare or anti-aging until I turned 40. Despite working
Anti-Aging Face Tools: What I Use As A 50 Year Old Former Model. Read Post »
If you’ve been following me for a while, you know that I’m a health and wellness nerd. Anything holistic brings out my inner geek and I love spending time going down natural remedy rabbit holes….but I wasn’t always this way. I used to trust the system…I figured that whatever was sold on shelves or prescribed
Realistically Holistic. Read Post »
