I know I love to pontificate about the importance of healthy living. Eating clean, hydrating, using essential oils, opting for alternative and integrative medical approaches…you name it. However, I need to come clean…..I hate working out.
Work It Out: Why I Exercise Even Though I Hate It. Read Post »
It’s summer in LA. This typically means that a heatwave comes crashing out of nowhere and leaves us all in a miserable sweaty mess. There’s no build-up in my part of Southern California. At least not this time around. We’ve gone from a perfectly comfortable mid-70’s delight to 113 degrees of hell. Feels like the
Water Yourself: The Importance of Hydration Read Post »
I didn’t grow up with pets. My mom wasn’t a fan of having to take care of any four legged creatures, and the most we ever had in regards to non humans in the house were a goldfish or two. I remember going out to the garden once when I was around 3 or
Farewell, Fleas: Natural Alternatives For Flea Prevention Read Post »
If you’re like me, then the mention of essential oils might make you roll your eyes and run straight for the nearest Snickers bar. At least….if you’re like I used to be. Holistic and natural remedies have been a passion of mine since my firstborn was an infant and I realized how effective and
Oils, Essentially: My Take on Essential Oils and Why I Gave Them a Chance Read Post »
When it comes to the topic of healing cavities, most people will roll their eyes, say it’s impossible and go on their merry ways. I don’t blame them. I would’ve done the same thing until I saw for myself that it truly is possible to heal cavities and remineralize teeth. It’s just not something most
Oral Fix-ation: Remineralizing Teeth and Preventing Cavities Read Post »
