It’s that time of year already….summer was a flash in the pan, and now it’s back-to-school. We see endless pictures on social media of kids getting onto school buses, heading away to college, or lining up for their first day of preschool. It’s ok, I’m guilty of adding to that barrage of photo moments too. […]
I know I love to pontificate about the importance of healthy living. Eating clean, hydrating, using essential oils, opting for alternative and integrative medical approaches…you name it. However, I need to come clean…..I hate working out.
Work It Out: Why I Exercise Even Though I Hate It. Read Post »
It’s summer in LA. This typically means that a heatwave comes crashing out of nowhere and leaves us all in a miserable sweaty mess. There’s no build-up in my part of Southern California. At least not this time around. We’ve gone from a perfectly comfortable mid-70’s delight to 113 degrees of hell. Feels like the
Water Yourself: The Importance of Hydration Read Post »
If you’re like me, then the mention of essential oils might make you roll your eyes and run straight for the nearest Snickers bar. At least….if you’re like I used to be. Holistic and natural remedies have been a passion of mine since my firstborn was an infant and I realized how effective and
Oils, Essentially: My Take on Essential Oils and Why I Gave Them a Chance Read Post »
I always thought it was a normal part of parenting to realize full on what all of our kids’ strengths and weaknesses are. That along with the good, would come some bad. That depending on the day, it could be all good….or seven circles of hell bad. I mean, I see all of us parents
Your Kid’s Not Perfect. Neither Is Mine. Read Post »
