In last week’s post, I shared some of the immune boosters that I use to keep my kids and I healthy, even during the dreaded “cold and flu season”. While those items work amazingly well to keep most pathogens at bay, some do slip through and catch us off guard sometimes. The goal then is […]
Immune Boosters (aka Back to Germs Part 2) Read Post »
It’s that time of year already….summer was a flash in the pan, and now it’s back-to-school. We see endless pictures on social media of kids getting onto school buses, heading away to college, or lining up for their first day of preschool. It’s ok, I’m guilty of adding to that barrage of photo moments too.
I recently had the honor of doing a video interview with model-mama, and fellow health advocate, Angela Braden for her online community, Ever Beauty. A community dedicated to women over 40 who want to maintain their health and beauty in a natural and holistic way. During the interview I gave 5 of my all natural
Supplementing My Skin. Read Post »
I’m a clean freak. Guilty as charged and not ashamed. I am one in a long line of matriarchs obsessed with a clean home, and as far as I can tell, this gene has been passed on to my daughter as well. Keeping my house clean and organized just makes me feel good. This,
Clean Freak: Time To Learn About The Toxins in Our Cleaning Supplies. Read Post »
I came to the realization recently that I’m definitely a mean mom when it comes to sugar consumption. I’ve managed to keep my kids on a low sugar diet since infancy, and honestly plan to keep it that way til they head off to build their own nests. I didn’t grow up eating much sugar,
Not So Sweet Mama: How and Why I Raised Low-Sugar Kids Read Post »
