The words “cleanse” and “detox” have taken a life of their own in the past years. They almost have a cult following and definitely fall into the stereotype of the Whole-Foods-shopping-daily-yoga-practicing-juice cleansing-Lululemon-wearing variety.
Not that there’s anything wrong with any of that, but you catch my drift.
Cleansing and detoxing is so much more than a fad though, and it can be something that all of our bodies need some help with.
