Ok guys, I have a new form of acid I’m trippin’ on…and if you’ve already been a part of the Adulthood Rewired community, then you’ll know I’m not talking about anything illicit. I do like a good pun though. 😉 Several months ago I wrote about how much I love hyaluronic acid and what it […]
The Benefits of Using Fulvic Acid. Read Post »
Last week I stood on my little soapbox and sang the praises of being an older woman. Today I’m going to flip things around a little and talk about one of my favorite anti-aging supplements….collagen! I may appreciate the wisdom and other good stuff that comes with age, but if you think I’m gonna sit
A Cup of Collagen. Read Post »
One of the newest additions to my family’s diet is bone broth. I’d heard so much about it years ago when I was working on remineralizing my kids’ teeth, yet never actually gave it a try. At the time, you could only order it pre-made online and it was NOT cheap, or you could make
The Benefits of Bone Broth. Read Post »
One of the first things I’ve decided to integrate into my “new and improved” diet are seeds. I’ve always kept sunflower seeds and sunflower seed butter around the house, but I was never that keen on any other kind. Sure, chia seeds have become super popular thanks to all of the smoothie bowls you see
Let’s Get Seedy: Why I Added Seeds to My Diet. Read Post »
While I’ve always been a stickler for giving my kids the best nutrition possible, I’ve not always been so good to myself. When my kids were babies, I only fed them organic foods, and made baby food purees out of anything I couldn’t find in jars. Avocados, beets, asparagus, pumpkin, nutritional yeast, blackstrap molasses, flaxseed
