I am gonna be straight with you all right now about my “fitness journey”. I don’t have one. It seems like everyone and their neighbor aspires to be the next…
I’ve always been really good at smiling my way through life no matter the challenges. I’ve always been great at taking on more than I could or should handle too….
If you’ve been following me for a while, you know that I’m a health and wellness nerd. Anything holistic brings out my inner geek and I love spending time going…
A little while ago I was asked to write an article about the benefits of Stinging Nettle tea, and ever since then it’s become a part of my nutritional rotation….
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