A little while ago I was asked to write an article about the benefits of Stinging Nettle tea, and ever since then it’s become a part of my nutritional rotation. Let me tell you why… Stinging Nettle (Urtica dioica) is an herb that has been used for centuries in Europe as a remedy for a […]
Stinging Nettles In Your Cup. Read Post »
Ok folks….here’s a topic I really never thought I was gonna write about! Then again, I never thought we’d be going about life wearing masks as the “norm”. This wearing masks thing seems to be something we’ll be doing until 2021 depending on who you listen to….so, I thought I might as well share some
Beauty and the Mask. Read Post »
If you’ve been following me for a while, then you know that I have a penchant for finding holistic remedies for pretty much everything. Although this time, I can’t take the credit for finding what I’m gonna tell you about, because my aunt is the one who brought this stuff into my life….and by stuff,
Spilling the Tea on Horsetail. Read Post »
Essential oils entered my skincare arsenal about two years ago and I’ve been a consistent user of them ever since. It took me a long time to want to experiment with oils because I have naturally oily skin. I was terrified of ending up with the aftermath of the Exxon Valdez on my face and
Well, Hello Vetiver. Read Post »
One of the newest additions to my family’s diet is bone broth. I’d heard so much about it years ago when I was working on remineralizing my kids’ teeth, yet never actually gave it a try. At the time, you could only order it pre-made online and it was NOT cheap, or you could make
The Benefits of Bone Broth. Read Post »
