Nothing is better than discovering that something you love has even more benefits to it than you originally knew about. Well, maybe there are some better things…but we can discuss those another day! So, what am I talking about here? Just a simple little essential oil that goes by the name of Frankincense. I’ve written […]
Frankly, My Dear: The Benefits of Frankincense Essential Oil Read Post »
In last week’s post, I shared some of the immune boosters that I use to keep my kids and I healthy, even during the dreaded “cold and flu season”. While those items work amazingly well to keep most pathogens at bay, some do slip through and catch us off guard sometimes. The goal then is
Immune Boosters (aka Back to Germs Part 2) Read Post »
The words “cleanse” and “detox” have taken a life of their own in the past years. They almost have a cult following and definitely fall into the stereotype of the Whole-Foods-shopping-daily-yoga-practicing-juice cleansing-Lululemon-wearing variety. Not that there’s anything wrong with any of that, but you catch my drift. Cleansing and detoxing is so much more than
Cleanse This: The Best Herbs to Naturally Detox Your Body Read Post »
My passion for natural and alternative medicine started when my son was a toddler and his pediatrician just could not pin down what was “wrong” with him and why he was more sick than not. From eczema to allergies, neurosensitivities and what seemed like a weakened immune system, all I got from the doctor
The Benefits of Activated Charcoal (and Why You Might Want Some In Your Stocking) Read Post »
