If you’ve been following me for a while, you know that I’m a health and wellness nerd. Anything holistic brings out my inner geek and I love spending time going…
Ok folks….here’s a topic I really never thought I was gonna write about! Then again, I never thought we’d be going about life wearing masks as the “norm”. This wearing…
So many thoughts run through my mind nowadays that have helped insomnia choreograph its nightly dance with me. I believe a lot of it is because I don’t want to…
Each day that we are in quarantine in order to avoid being exposed to a virus, I feel like we are inundated with a completely different type of viral exposure….
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