If you’ve been following me for a while, you know that I’m a health and wellness nerd. Anything holistic brings out my inner geek and I love spending time going down natural remedy rabbit holes….but I wasn’t always this way. I used to trust the system…I figured that whatever was sold on shelves or prescribed
Realistically Holistic. Read Post »
A little while ago I was asked to write an article about the benefits of Stinging Nettle tea, and ever since then it’s become a part of my nutritional rotation. Let me tell you why… Stinging Nettle (Urtica dioica) is an herb that has been used for centuries in Europe as a remedy for a
Stinging Nettles In Your Cup. Read Post »
Air quality for so many of us is as bad as it’s been in ages…or perhaps even in our lifetimes. The air is thick with smoke, and the scent of burning permeates our homes…so what are we often tempted to do? Make things smell better? Yep. My biggest advice right now, no matter how bad
Clearing the Air: Healthier Alternatives to Air Fresheners Read Post »
Ok, so I think we can all agree that 2020 is the dumpsterfire of all years, and even though it’s hard (and we’ve got just under 4 months left of it…have mercy on us all)…..we HAVE to find some levity amongst the shitstormery of it all. Seriously. So, I’m going to go ahead and skip
Say Cheese!: Parenting in the Age of Online Learning Read Post »
Every day it’s something new in the adult-hood. Every. Single. Day. Am I right? Especially when your adulthood revolves around the raising of a whole new generation of adults. Now, I know I’ve been writing A LOT about parenting lately. I’ll get back to my supplements and skincare verbal diarrhea soon enough but…. There is
Girls and Black Mirrors. Read Post »
